I've been down with a stomach flu for the past 1 week and so, I wanted something that was a little light, fuss free and easy to prepare. Also, I had an over-ripened avocado. So, I turned the avocado into a very simple guacamole, which provided the creamy base and 'sauce' for my wrap. The recipe below makes 2 wraps.
You'll need:
1 avocado
1 tsp lime juice or vinegar
rocket leaves
30g sliced beef (I used karubi chips)
1 small onion, sliced
1 tsp sugar
salt & pepper to taste
For the Guacamole:
- Mash up the avocado
- Add in the lime juice/vinegar and continue to mash
- Add in salt and pepper to taste
- Heat up some olive oil in a pan and stir fry the onion until it's translucent
- Add in the sugar and about 1 tbsp of water. Continue to stir fry until the onions turn brown
- Set aside
Building the wrap:
- Add about 2 spoonfuls of the guacamole onto a wholemeal wrap
- Top it off with the rocket (I did this at the end for photo taking purposes)
- Put half of the beef on top of the vegetables before topping it all with half of the onions
- Wrap it all up and you're good to go!
- Repeat for wrap no. 2
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